Excess weight is a reason for lots of medical problems and WHO says that it can also increase the risk of chronic diseases like:
-diabetes and
-hypertension.
The number of people with excessive weight and obesity is getting bigger .
Statistically about 2 billion people are with obesity, that is 30 % of the entire global population and this is a cause for 5 % of deaths on the planet.
So we must find a way to solve this modern problem before its too late.
People go on the wrong way and use strict diets , liposuction and other unhealthy and unhelpful alternatives and all form despair and lack of information.
Do you know that there is something natural and miraculously effective?
Here we will tell you how to say good-bye to abdominal fat
First:
-watch what you eat and ration your portions, add more fruits, veggies and whole foods and eliminate sweets and sugars .
Second:
-start a new healthier lifestyle with more walk and relaxing .
Third:
-Make this beverage:
-a cucumber,
-3 pieces of pineapple,
-celery and
-a cup of parsley.
Wash ,cut,blend and drink this beverage on an empty stomach in the morning without adding any sugar or artificial sweeteners .
Recommended:
-drink it within 15 minutes to keep its nutritional values.
The results will be visible in no time .
Live plain live and stay healthy !!!
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